FOLDING WELLNESS: ORIGAMI THERAPY

In a world that often feels chaotic and overwhelming, finding solace within can be a daunting task. Yet, an traditional art form may hold the key to unlocking inner tranquility: origami. This engaging practice of transforming materials into intricate shapes offers a unique avenue for self-care. Origami's requirement for presence draws our attentio

In a world that buzzes with constant motion, finding moments of tranquility can feel like an elusive journey. Yet, through the ancient art of origami, we discover a pathway to nurture mindfulness and achieve a sense of harmony. Origami, the practice of creating intricate designs from a single sheet of paper, embodies a unique blend of attention an